brain-train

Unexpected Ways To Keep Your Brain Sharp

There are plenty of things you can do to exercise your brain on a regular basis; just mixing up your sensory experiences several times a week is a great start. Here are some three things you should know: 1. ...
tips-thehealth-beauty

10 Super Simple All Natural Beauty Tips

The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. What makes me say that?  Well, did you know that the beauty industry is a nearly $300 BILLION dollar ...
thehealthwise-cashew

Cholesterol-Fighting Foods

Snack on nuts. Drizzle a little olive oil on your salad. Dine on salmon. Have a little chocolate—guilt-free! These eating strategies (and more) can help reduce your cravings for high cholesterol foods and lower...
blood-pressure

Natural Ways To Lower Blood Pressure

If you’ve been watching your diet and exercising, but you still haven’t been able to get your blood pressure down, here’s good news: New research has uncovered additional options that could help you drop thos...
symptoms-of-cancer

Common Signs and Symptoms of Cancer

It's important to be aware of any unexplained changes to your body, such as the sudden appearance of a lump, blood in your urine or a change to your usual bowel habits. These symptoms are often caused by oth...