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Why swimming is good for you

Swimming is an activity that builds strength, endurance, and muscle tone. It is an activity that you can do all year long, inside or outside, burning lots of calories. The benefits of swimming includes the foll...
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Earwax

Earwax can be gooey and gross, and doesn't usually get much respect. In fact, it is often considered to be a somewhat disgusting secretion. It is actually a very useful substance and helps to keep our ears heal...
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Lime and your skin

The way your skin looks and feels testifies to how much care you give to it. Most people go to the extent of getting expensive creams and going on crazy diets all in order to get the kind of skin they desire. ...
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Sitting is the new smoking

Be it watching the TV, from one series to another, operating the computer, reading, writing or meditating, sitting comes to play. Sometimes, you sit for more than ten hours in a day all in the name of working. ...
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12 things you need to know about pawpaw

Pawpaw or papaya is a fruit which grows in tropical parts of the whole world. Coming with different shapes, pulp ranges from white to orange colour, pawpaw is enjoyed for the great taste. Research is showing th...
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Easy ways to have soft and shiny hair

Washing and combing hard and tough hair can be a painful and sometimes impossible task. Getting your hair soft and shiny can take a bit of effort; the majority of people do not have these hair characteristics n...
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Lipsticks: side effects and benefits

Colour is what makes the world beautiful. Beauty isn't complete without a shade of lipstick. Wanting to be beautiful is a strong desire; so strong that cosmetics manufacturers are hoping that consumers won’t lo...
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5 natural ways to whiten your teeth

Having white, sparkling set of pearls is just one way to boost your confidence. The teeth aren't just there to bite, munch or chew. They are as decorative as they are functional (who doesn't want a smile that i...