Hands of three men toasting with beer

Alcohol: Its effects on the body

People who drink alcohol may consider it as a pastime, stress-relief, social habit, means of relaxation or even a competition. This means of "relaxation" comes with a lot of negative effects on the body. Before...
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Shower habits that are harmful to your skin

Imagine the warm water running down your body, your muscles relaxing, your hands working your sponge saturated with soap lather all over your body, the calming sound made by soapy water hitting the floor, the "...
hiv

HIV/AIDS: The way out!

First and foremost, it is important to know that being HIV-positive is not a death sentence. That being said, let's roll! Human immunodeficiency virus, or HIV, is a virus that attacks the body’s infection-figh...
dancing-lady

Dancing: The perfect exercise

When it comes to working every part of the human body, dancing is a great place to start. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and sel...
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Farts: The healthy side

Everything is going really well, documents are opened, heads nodding, pens scribbling, pages turning. All of a sudden,everyone begins to hold their noses one after the other with a uniform look of disgust on al...
facial-exercises

7 ways to reduce the formation of skin wrinkles

A little fine line here, another there and so on makes you human. Skin wrinkles are an undeniable aspect of the aging process. These skin changes cannot be stopped entirely, but there are ways they can be slowe...