stretchmark

Stretch marks: Fight it or love it?

Stretch marks, medically known as striae distensae, are an extremely common finding in both men and women who are past puberty. Stretch marks typically appear as bands of parallel lines on your skin. These line...
care

Monkeypox: Important things to know

There is Monkeypox outbreak in Bayelsa where over 10 persons including a medical doctor were diagnosed and quarantined yesterday, here is what you should know about the virus. Monkeypox is an infectious dise...
earwax

Earwax

Earwax can be gooey and gross, and doesn't usually get much respect. In fact, it is often considered to be a somewhat disgusting secretion. It is actually a very useful substance and helps to keep our ears heal...
images (1)

5 natural ways to whiten your teeth

Having white, sparkling set of pearls is just one way to boost your confidence. The teeth aren't just there to bite, munch or chew. They are as decorative as they are functional (who doesn't want a smile that i...
smile

Smiling: An effective tool for health

There is an act so simple yet full of rewards and benefits for the doer and the recipient. Curve the mouth upwards, let the wrinkles around the eyes show up in a sexy manner, think of something fantastic and le...
yogurt

PROBIOTICS: An easy way to health

Hearing about bacteria and microorganisms, we think “Ewww!” because attention has always been on the “bad” bacteria, I mean those that cause diseases and negative stuffs like that. Well, let’s get to know a...